Psychologist Gave Advice To Lonely People On How To Get Through Valentine's Day

Psychologist Gave Advice To Lonely People On How To Get Through Valentine's Day
Psychologist Gave Advice To Lonely People On How To Get Through Valentine's Day
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Ilya Shabshin, a consultant psychologist at the psychological center on Volkhonka, gave a number of recommendations on how to survive Valentine's Day (Valentine's Day) without prejudice to their psyche and mood for those who have not yet found their soul mate.

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The expert suggested transforming February 14 into the day of self-love - to thank yourself for any successes or positive qualities, give yourself a gift, arrange an interesting evening for yourself, go somewhere.

Since on Valentine's Day everyone around is talking about relationships, loneliness is especially acute - you should not wait for someone to comfort and cheer you up, you need to make your own efforts, the specialist notes.

If you realize that life is an individual, inimitable and unique path, then social stereotypes (including about love and relationships) will not have much impact, quotes Ilya Shabshin's opinion RIA Novosti.

Regardless of whether you have a soul mate or not yet, watching a movie will be a great pastime on February 14th. "VM" has compiled a whole selection of beautiful films for Valentine's Day.

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