Researchers from the United States reported that they were able to find out how sex affects weight loss.
It turned out that sex has different effects on men and women, including in this matter. Men lose weight much faster when making love.
Scientists have concluded that men lose weight more than women during sex.
So, the fact that such a pleasant activity as sex helps to lose weight has been known for a long time, it affects calorie consumption and helps to tighten muscles. However, the male and female bodies perceive these exercises differently. The male body responds more readily to having sex and loses weight faster than the female from such loads, and also the muscles of men respond more easily to such loads.
Research has shown that such a physically active activity allows men to burn large amounts of calories even with little physical activity.
Thus, scientists have disproved the myth that sex helps women lose weight. It turned out that the energy costs of women, even with the most active behavior in bed, are quite low and any full-fledged exercise in terms of weight loss will be more effective for women. Although scientists say that the final amount of calories burned depends on his individual characteristics of the body.
On average, a man burns 4.2 calories per minute of sex, a woman 3.1. On average, a casual run burns 200 calories, while sex only burns 90.
Previously, scientists said that cold water is dangerous to human health and can cause irreversible harm.